This is our all time favorite vegetarian chili!Hearty,healthy,and delicious vegetarian chili packed with good-for-you ingredients like vegetables,豆，and the perfect seasoning mix.亚博体育下载二维码做一次这种辣椒，然后将其重新用于一周的健康膳食（很好的膳食准备！)
我们在这里吃素！接下来你还得尝试一些其他最喜欢的素食：quinoa black bean salad,,bruschetta pasta,and素食玉米卷.
Flavor Packed Vegetarian Chili
Flavor Packed Vegetarian ChiliThere's plenty of evidence here on the blog that I'm obsessed with chili and it turns out some of the most popular 亚博体育下载recipes on my site are chili variations!Thistaco chili或者这个crockpotwhite chicken chili菜谱都很受欢迎，今天我要在你的菜谱中再加一个”必须制造。亚博体育下载二维码”But instead of adding chicken,香肠，or beef,today we're leaving out the meat.Don't close your browser just yet,I promise you're going to love this veggie version and it's just as filling as the others!🙂
You're probably wondering,没有肉，实际上素食辣椒里有什么。I'll break down the ingredients below and then share how to 亚博体育下载二维码make this recipe!!
素食辣椒里有什么？?
- Lots of veggies: (obviously right?!) while this chili can really handle just yabo体育下载appabout any veggie,I wanted to also keep it simple so you can have dinner ready quickly instead of spending hours dicing tons of vegetables.We're sticking with just onion,大蒜，还有一个甜椒。You'll also add in corn later.
- Amazing seasoning mix：这基本上是我在这上面分享的同一种调味料。crockpot chili— it's simple,delicious,packs the perfect punch of flavors,and is loved by so many of you!!I'd rate this chili medium for spice,so feel free to adjust seasonings to spice preference.我们也用蔬菜汤来增加一些美味的味道，同时保持食物素食。
- Plenty of beans: what 亚博体育下载二维码makes up the bulk of this chili (and gives you"filling power"是豆类。We use black and pinto beans,but feel free to throw kidney beans into the mix!!
- 成吨的面层: all good chilis require some delicious toppings!We love this vegetarian chili topped with cheese,sour cream,and fresh lime.其他选择：鳄梨，香菜，tortilla strips,等。
Now that we've talked ingredients,let's talk process on making a meatless chili!!
素食辣椒常见问题
Is this recipe vegan??
Yes!不加配料（酸奶油或奶酪）这辣椒是素食！!
这个配方不含麸质吗？?
Short answer – yes.然而，some products are made in a facility that is not gluten free.To be 100% safe,check all the ingredient labels to ensure they were processed in a gluten-free environment.
How long does this vegetarian chili last??
Stored in an airtight container in the fridge,这种辣椒最多能吃5天。放在冰箱里的时候，它确实会分开一点，再把它搅拌一下，用炉子（中火）或微波炉重新加热。
Can you freeze leftover vegetarian chili??
- 冻结为freezer meal: Mix all ingredients and place in (a couple) freezer safe bags. Freeze.准备做饭时，thaw in the fridge overnight and then prepare according to recipe directions
- To freeze prepared chili: While you can freeze this chili,it does lose some texture,and flavor.(It is best eaten fresh.) However,if you do want to freeze: let the chili coolcompletely在将少量物质放入冷冻箱（和密封）袋/容器并冷冻之前，应保持室温。Freeze the bags flat to 亚博体育下载二维码make defrosting easier.在冰箱里解冻，然后用中低热锅慢慢加热。加热时不要用力搅拌。
And last,but not least,here are some alternative cooking methods for this veggie chili:(Please note: these alternate cooking versions have not been personally tested,但我对不同方法的最佳猜测是什么）.
Vegetarian Chili in the Slow Cooker (Crockpot):
- Follow steps 1-3 in the recipe card below and then pick up with these instructions:
- 加入不排水的西红柿丁，用那些西红柿的汁液将平底锅去皮，从平底锅的底部刮去所有的精华。Transfer to a slow cooker (4 quart or bigger) and add in everything else: drained and rinsed black beans,drained and rinsed pinto beans,frozen corn,vegetable stock,and bay leaf.Stir.Cover and cook onlow for 3-4 hours or high for 2 hours.
- Remove 1 and 1/2 cups of the chili and transfer to a blender.Blend until smooth and then add back to slow cooker and stir to combine.
- Add fresh lime and fresh cilantro as desired.Re-season as necessary and serve in individual bowls with favorite toppings!!
In the Instant Pot:
- Using the saute function of your instant pot,按照食谱卡上的说明炒洋葱，胡椒粉，大蒜，and seasonings.
- Add in the undrained diced tomatoes and use the juices of those tomatoes to deglaze the bottom of the instant pot.
- Add in everything else: drained and rinsed black beans,drained and rinsed pinto beans,frozen corn,vegetable stock,and bay leaf.Stir.
- Put the lid on the速溶锅,close the steam vent and set to HIGH pressure using the manual setting.Decrease the time to 7 minutes.(It will take yabo体育下载appabout 10-15 minutes for the instant pot to come to pressure and then the time starts counting down).
- Once time is up,wait 5 minutes and then use the quick release valve to release the steam.Stir.
- Remove 1 and 1/2 cups of the chili and transfer to a blender.Blend until smooth and then add back to slow cooker and stir to combine.
- Add fresh lime and fresh cilantro as desired.Re-season as necessary and serve in individual bowls with favorite toppings!!
Serving ideas for this vegetarian chili:
- Baked Potatoes: add a few spoonfuls of this chili plus some cheese,green onions,sour cream,等。
- 纳瓦霍玉米饼: 亚博体育下载二维码make or buy some fry bread,top with a few spoonfuls of this chili and add some cheese and sour cream.
- 塔可色拉: use this salad base and dressing recipe and add in a few spoonfuls of leftover chili
- Bread bowl：为了更多的碳水化合物（因为yum），把这个辣椒加到一个面包碗里！!
- Sides that will pair well with this chili: cornbread,biscuits,或者烤奶酪
- Salad side dishes: this冬季水果沙拉或者这个意大利色拉
Hearty,healthy,and delicious vegetarian chili packed with good-for-you ingredients and so filling you won't miss the meat!!
- 2 tablespoons olive oil
- 一 小的 黄洋葱，, diced (1 cup)
- 一 tablespoon 蒜蓉 (reduce depending on garlic sensitivity)
- 一 red bell pepper,, diced (heaping cup)
- 2 tablespoons 辣椒粉
- 1/2 tablespoon 干（非磨碎）牛至
- 一 teaspoon ground cumin
- 1/2 teaspoon EACH: dried basil,seasoned salt,cayenne pepper,paprika
- 1/4 teaspoon 碎胡椒
- 1/2 tablespoon white sugar
- 2 cans (14.5 ounces EACH) fire-roasted diced tomatoes
- 2 cans (14.5 ounces EACH) black beans,, drained and rinsed
- 一 can (14.5 ounces) pinto beans,, drained and rinsed
- 一 罐头（4盎司） fire-roasted diced green chiles,, optional
- 一 杯子 frozen corn
- 一 杯子 vegetable stock (vegetable broth will work)
- 一 bay leaf
- 2 tablespoons fresh lime juice
- Toppings: cheddar cheese,fat free sour cream,avocado,香菜，chives,tortilla strips,等。
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Place a large heavy-bottomed pot (or dutch oven) over medium heat.Pour in the olive oil and wait until shimmering,yabo体育下载appabout 20 seconds.Add in the diced onion and stir for 3-4 minutes.加入胡椒粒，煮这些蔬菜，stirring occasionally,until they are all very tender,yabo体育下载appabout 6-9 minutes.
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While the veggies are getting soft,mince the garlic and measure out all your spices,把它们组合成一个小碗：辣椒粉，oregano,cumin,dried basil,salt,cayenne pepper,paprika,胡椒粉，还有糖。Stir together and set aside until onion/pepper are tender.
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Add in the garlic and all the seasonings you've already measured and set aside.Cook,stirring constantly,until the seasonings and garlic are fragrant,yabo体育下载appabout 45 seconds - 1 minute.小心不要烫伤。
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Carefully add in the UNDRAINED diced tomatoes (they might sizzle splatter up a bit) and stir.Add in the drained and rinsed black beans,drained and rinsed pinto beans,chiles (if desired),frozen corn,and vegetable stock.Add in the bay leaf.
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搅拌把所有东西混合起来。Reduce the heat as needed to maintain a gentle simmer,and stir occasionally,for 25-30 minutes.
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Remove 1 and 1/2 cups of the chili and transfer to a blender.为了避免混乱，remove your blender lid's center insert and hold a kitchen towel firmly over the top.Ensure the lid is securely fashioned and blend while holding the towel.一旦顺利，pour this mixture back into your chili.搅拌混合。
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Add fresh lime and fresh cilantro as desired.Season to taste (I always add in a little bit more salt & pepper).Garnish individual bowls with everyone's favorite toppings.For us,sour cream and cheddar cheese are a must have!!
配方视频
Spiciness:Depending on the actual spices you are using (some brands are hotter/more mild than others) you might want to scale up or down on spices in this chili.
Danielle @ Delightful Mom Food says
素食辣椒是一顿非常简单的晚餐！Gorgeous pictures too!!
chelseamessyapron says
Thanks so much Danielle!🙂