蘑菇奶油鸡肉通心粉面食菜肴,spinach,和晒干的西红柿。Easy,30-minute dinner that can be made in ONE pot!!
I worked at a local sit-down restaurant all throughout my high school and college years.I loved the job,the people,and (most importantly…?),我喜欢的食物!菜单每六个月改变但有为数不多的经典菜肴,总是保持不变。The creamy chicken penne pasta was one of the most popular dishes and in all the 7 years I worked there,this dish was never removed or changed from the menu.
Today I'm bringing you my own twist on this"famous"creamy chicken penne pasta.The penne pasta in the restaurant I used to work at actually had a few more ingredients (shrimp and artichokes),but I'm simplifying and lightening it a bit.这仍然不是一个非常健康的菜,but this penne pasta recipe is FAR healthier than heavy cream-based sauces.
It's also still super simple and quick to 亚博体育下载二维码make — you can have this on the table in 30 minutes or less!!
技术上这道菜可以在一个锅,but it does take a little bit longer to do it the one pot route.For one pot,you cook the pasta first in the pot and then drain it.In that same pot,you can then quickly sauté the mushrooms and sun-dried tomatoes,remove those and 亚博体育下载二维码make the cream sauce.Once the cream sauce is finished,everything gets tossed together and it's ready to DEVOUR.
If you want to 亚博体育下载二维码make this dish a little quicker,you can use 2 pots.One pot cooks the pasta while the other prepares the mushrooms + tomatoes and then the cream sauce.
无论如何这是迅速和它太好喝了!随意的两倍奶油汁如果你喜欢额外的奶油,but it won't be nearly as light of a dish with double the sauce 🙂
More Delicious Pasta Dishes:
A (Lighter) Creamy Penne Chicken Pasta Dish with mushrooms,spinach,and sun-dried tomatoes.Easy,30-minute dinner that can be made in ONE pot!!
- 12 ounces Penne Pasta (use Barilla Pronto for super quick prep!)
- 1/2 cup sundried tomatoes packed in oil,, coarsely chopped
- 8 ounces cremini mushrooms,, thinly sliced
- 1 cup (prepared/leftover) rotisserie or grilled chicken,, shredded
- 2 cups packed baby spinach
- 1/2 cup Parmesan cheese
- 1 tablespoon olive oil (or oil from the sundried tomatoes)
- 3 tablespoons unsalted butter
- 1 teaspoon 切碎的大蒜
- 3 tablespoons white flour
- 1 cup 鸡汤(或鸡汤;stock has more flavor)
- 1 cup milk (1%,2%,or whole milk;1% for the lightest version)
- 1/2 teaspoon Italian seasoning
- 5 tablespoons Parmesan cheese
- Salt and Pepper,, to taste
Cook the penne pasta according to package directions*.Drain and set aside.
在同一锅,over medium heat,add in 1 tablespoon of oil from the sundried tomatoes.Add in the mushrooms and stir for 3-4 minutes.Add in the coarsely chopped tomatoes and stir for another 1-2 minutes.Dump this mixture on top of the set aside Penne.
In the same pot again (return to the burners and put at medium-high heat),add 1 more tablespoon sundried tomato oil OR olive oil and the butter.Once the butter is melted,stir in the garlic and stir until fragrant,yabo体育下载appabout 30 seconds.Slowly add in the flour,whisking constantly.Whisk for one minute.
Slowly add in the chicken broth while whisking and then slowly add in the milk while continuing to whisk.增加热量,使混合物得到一个沸点,然后减少煮至稠化,并允许stirring occasionally.Add in the Italian seasoning and Parmesan cheese and season with salt and pepper to taste.
Once the sauce is thickened,add back in the pasta + veggie mixture.加入剩下的烤鸡(或剩余的烤鸡)菠菜来温暖(让菠菜枯萎)2 - 3分钟,中高热量。Stir the ingredients until combined and add in the 1/2 cup Parmesan cheese.
Stir and enjoy immediately garnished with fresh thyme if desired.
*If you want this dish a little quicker and don't mind dirtying another pot,在一个锅煮意大利面,尽快的,start the mushrooms cooking in another pot.