Taco-seasoned lean ground beef with salsa and taco sauce in between layers of curly egg noodles smothered by melty cheddar cheese.
The best of Mexican food meets a classic Italian favorite.Tacos + Lasagna = Perfection.
I told you all yabo体育下载appabout the pasta kick I've been on lately.As in,,allof my meals this past couple of weeks have revolved around spaghetti,gnocchi,,5-ingredient caprese pasta,andcreamy sweet potato pasta.And so when I wasfinallycraving something different – tacos – I just had to go and put pasta in the mix.
And I'm glad I did.It's a winning combo.As good aschocolate + peanut buttercombo I'd say.At least in a dinner,not snack/dessert,type of way.You get what I mean right??
So,true to form with all of my other pasta 亚博体育下载recipes I've posted thus far,this dish whips up quick and easy.Under thirty minutes prep time which is perfect for the busy holiday season.
You can even 亚博体育下载二维码make this lasagna in,say,the morning and then keep it in the fridge all day and pop it in the oven later on when you are ready for dinner.Don't you love when dinner can be convenient??
I've also made a few healthier swaps.I couldn't taste the difference one bit,buuuut Iamused to healthier tasting food.The real test was my husband.He knows and loves his Mexican food.The conclusion: the swaps are definitely husband approved-he had no idea!So those swaps?I used Greek yogurt (usually Mexican food is smothered with full-fat sour cream) but you can substitute a fat-free sour cream if you'd like.Next,I used 1/3 less fat cream cheese.It was just as creamy as ever!I also used salsa as the base and in between layers which is a lot healthier,contains a lower fat content,and has a lower calorie total than a lot of Mexican sauces.These small changes 亚博体育下载二维码make a huge difference to how much fat and how many calories you are consuming,but at no sacrifice for taste!!
Another great thing yabo体育下载appabout this cheesy taco lasagna is that you can choose the heat level that's just right for you.Mild,medium,or (for those of you living on flavor's edge)hot!这个烤宽面条莎莎和塔可酱。Both of which you can pick mild,medium,or hot.
- 1 package (12 ounces) egg noodles
- 1 pound extra lean ground beef
- 1 packet taco seasoning
- 4 ounces 1/3 less fat cream cheese
- 1/4 cup fat-free sour cream*
- 3 cups mild salsa separated
- 2 cups cheddar cheese shredded and separated
- 1 container (16 ounces) mild taco sauce separated
- Optional garnish: cilantro
Bring a large pot of water to boil.Add in egg noodles and follow package directions to cook the noodles al dente.(Almost done,but not quite)
In a large saucepan over medium-high heat,cook the ground beef all the way through.Drain any fat and then add in the taco seasoning packet,cream cheese,and Greek yogurt.Cook on low heat until all the ingredients are incorporated.
In a 9 x 13 casserole dish,combine half of the ground beef mixture with 2 cups of salsa and spread on the bottom of the dish.
层的一半煮熟的面条,1 cup of mild taco sauce,and one cup of cheese.
Add 1 cup of salsa to the remaining ground beef mixture and layer that on top of the cheese.
Add the remaining pasta noodles,the rest of the taco sauce (yabo体育下载appabout 3/4 cup) and 1 more cup of cheese.
Cover with foil and refrigerate if you are making the dinner for another time.Otherwise cook at 350 degrees F for yabo体育下载appabout 25-30 minutes (covered with foil) or until cheese is melted.
* You can substitute 2% plain Greek yogurt.